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Exercise

Cleanse With Coffee Enemas

So I truly feel strongly FOR coffee enemas. I have been recommending this great adjunct to my whole body detox program. Not only does it help move the bowels, but it allows for improved purification of your body by assisting your liver in removal of toxins. Check out this video to show you how to prepare a coffee enema the Gerson way. Also check out this article on the benefits of coffee enemas from The Truth about Cancer website. Paz a ti Dr. Robinson the Breast Specialist...

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Deadpool Explains Breast Cancer Exams… Too Funny!

This has got to be the funniest video teaching how to do self breast exams. Breast cancer affects 1 out of 8 women. Ladies, take the proper steps to make sure you know your body and do monthly self breast exams as well as yearly clinical breast exams. Don't forget proper nutrition, exercise, clean healthy living environment is most important for prevention of breast cancer   [embed]https://www.youtube.com/watch?v=e0T8dLAyT6I[/embed]...

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Sleepless in Rockford!!

So I haven't been getting much sleep because of the extensive work I am doing in preparing to open my practice, study for my PhD program, breast feed a 5 month old growing baby, and run my six year old around town. My body is wearing down! I know the importance of getting adequate sleep and how the lack of this precious commodity can have rippling effects on one's body. I know! I know! In our modern world of high tech-technology, busy busy busy, and always on the go, many Americans are suffering from a lack of sleep. According to the CDC "Sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational...

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