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You Are Defined By What You Eat – How To Use Food To Fight Covid-19

How To Use Food To Fight Covid-19 How To Use Food To Fight Covid! Different cultures, different diets. We all know that, right? The Western diet has led to an increase in diseases all over North America. Fortunately, a holistic approach is the answer to our prayers. When you nourish the body, mind and soul, then nothing can get in your way. In this article, we shall delve into the benefits of a holistic nutrition in your fight against Covid-19. [caption id="attachment_6208" align="alignnone" width="560"] Integrative Medicine near me[/caption]   How To Use Food To Fight Covid (Proper Nutrition): Some of the signs that you are suffering from an active COVID infection include loss of taste and smell. You may lack the appetite to eat or drink, which can ultimately lead to...

Boost Your Immunity with holistic healing

Boost Your Immunity With These 10 Simple Tips

Boost Your Immunity with holistic healing Having a cold or the flu is the last thing you want, especially during this time of year. If being sick isn't bad enough, these illnesses can often become other problems, such as sinus infections and bronchitis. You can take caution to help your body's natural immune system work more effectively, possibly allowing you to avoid illnesses in the future. 1) Get plenty of rest During cold and flu season, there are usually a lot of bugs out trying to invade our bodies. Your body really needs all the rest that it can get during this time to stay healthy and fight off the sickness. Make sure that you've been getting seven to eight hours of sleep every night and take some...